I’m Tanya Jayne
Relationship & Mindest Coach
Helping To Channel Your
Full Potential
Relationship Coaching
Our external relationships gain great value when our internal relationship is strong. By beginning with self and nurturing from within, our external relationships become far more rewarding. Personalised coaching can help create this transformation, unlocking and deepening connections within yourself and others.
Mindset Coaching
Get started with personalised sessions that reshape your mindset, boost your confidence, and equip you with the tools to thrive abundantly in every aspect of your life, starting from within. Unlock the power of self-reflection and growth to navigate life’s challenges with a clearer vision and stronger resolve.
Relationship Coaching
Empower and deepen connections for fulfilling, loving relationships with partners, family, and friends.
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Explore transformative techniques that foster emotional intelligence, effective communication, and a profound understanding of yourself and your loved ones. Unlock the potential for growth and harmony in your most cherished relationships through personalized guidance and support.
Mindset Coaching
Transform your thoughts by changing your patterns, unlock your potential, and thrive.
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Develop a resilient, positive mindset that empowers you to overcome challenges and achieve your goals. With tailored strategies and tools, break free from limiting beliefs and embrace a more balanced, solution-focused approach to life. Experience the profound impact of a renewed perspective on your personal and professional growth.
Stress Management
Put yourself first and master your own inner calm to control stress and embrace serenity.
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Learn practical techniques to reduce anxiety and maintain emotional balance in your daily life. Cultivate mindfulness and relaxation skills that empower you to handle life’s pressures with grace and confidence. Transform your stress into a source of strength and tranquility through personalized support and guidance.
Goal Setting
Put yourself first and master your own inner calm to control stress and embrace serenity.
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Define clear, achievable goals that align with your values and aspirations. Develop a strategic plan to stay focused and motivated on your path to success. Experience the satisfaction and confidence that come from reaching your milestones with clarity and determination.
Relationship Coaching
Empower and deepen connections for fulfilling, loving relationships with partners, family, and friends.
More Details
Explore transformative techniques that foster emotional intelligence, effective communication, and a profound understanding of yourself and your loved ones. Unlock the potential for growth and harmony in your most cherished relationships through personalized guidance and support.
Mindset Coaching
Transform your thoughts by changing your patterns, unlock your potential, and thrive.
More Details
Develop a resilient, positive mindset that empowers you to overcome challenges and achieve your goals. With tailored strategies and tools, break free from limiting beliefs and embrace a more balanced, solution-focused approach to life. Experience the profound impact of a renewed perspective on your personal and professional growth.
Stress Management
Put yourself first and master your own inner calm to control stress and embrace serenity.
More Details
Learn practical techniques to reduce anxiety and maintain emotional balance in your daily life. Cultivate mindfulness and relaxation skills that empower you to handle life’s pressures with grace and confidence. Transform your stress into a source of strength and tranquility through personalized support and guidance.
Goal Setting
Put yourself first and master your own inner calm to control stress and embrace serenity.
More Details
Define clear, achievable goals that align with your values and aspirations. Develop a strategic plan to stay focused and motivated on your path to success. Experience the satisfaction and confidence that come from reaching your milestones with clarity and determination.
What Is Mindset Coaching?
Do you often find yourself trapped by negative thoughts and self-doubt, feeling like no matter what you do, you can’t seem to break free from your own mental barriers?
These barriers can keep you from achieving your true potential, leading to a cycle of missed opportunities and regrets. This constant battle with your inner critic can leave you feeling exhausted, stuck, and unhappy, undermining your ability to pursue a life that truly fulfils you.
With Tanya as your mindset coach, you’ll learn to embrace positive change and develop the mental tools needed to cultivate a thriving, vibrant life. It’s not just about changing how you think; it’s about changing how you live.
Who Is Tanya’s Coaching For?
Tanya’s coaching is specially designed for women dedicated to working on themselves, deepening self-awareness, and enhancing relationships. It’s perfect for those committed to personal growth, keen on discovering new perspectives on self-love, communication, and achieving a fulfilling life.
Do you find that despite your best efforts, your relationships with family and loved ones continue to be strained and unfulfilling?
Struggling with these relationships can leave you feeling isolated, misunderstood, and drained, affecting your happiness and well-being.
Tanya helps you explore the roots of these challenges and guides you towards understanding and healing. With her support, you’ll learn how to transform your relationships into sources of strength and joy.
Coaching Packages
15 Minute Discovery Call
Discover the first step of your journey with a complimentary 15-minute phone or video call to explore how we can work together.
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During this free discovery call, you’ll have the opportunity to discuss your goals, challenges, and aspirations with Tanya. This session is designed to provide clarity on how coaching can support your personal growth and to see if Tanya’s approach aligns with your needs. It’s a brief yet impactful conversation that sets the foundation for your transformative journey. Take advantage of this no-obligation call to start envisioning your path to a happier you.
Free
Single Session: 60 Minutes
Experience focused, one-on-one guidance with a 60-minute coaching session tailored to your immediate needs.
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In a 60-minute single session, Tanya provides personalised coaching to address specific areas of your life where you seek growth and clarity. Single sessions are ideal for those already on a personal development journey who are looking to tackle a particular issue or gain insight into a current challenge. Tanya’s approach combines NLP, IFS and practical strategies to help you make meaningful progress in just one hour. Whether you need a quick boost or targeted advice, this session offers a concentrated dose of support and direction.
£65
Deep Dive: 6 Hours To Suit You
Embark on a comprehensive journey with a deep dive coaching package, offering six hours of transformative sessions.
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The Deep Dive package is designed for those starting out on their personal development journey. This package offers six hours of intensive coaching, which can be taken as 60-minute, 1.5-hour, or 2-hour sessions based on your preference. Tanya will work with you to create a tailored plan that addresses multiple facets of your life, ensuring a holistic approach to your development. These extended sessions allow for deeper exploration, sustained momentum, and more profound breakthroughs. Take this opportunity to invest in yourself and achieve lasting change.
£351
About Me
I am a qualified mindset coach and NLP practitioner who guides women on transformative journeys toward self-discovery and improved relationships. With a degree in psychology, I combine deep empathy with expert techniques to help my clients navigate life’s challenges with grace and ease.
My passion for fostering personal growth shines through in my commitment to helping each client find balance, enhance connections, and see themselves in a new, empowered light. My approach is both nurturing and insightful, making me a trusted partner in your quest to unlock your full potential and embrace a life filled with joy and fulfilment.
Testimonials
“Our sessions give me time and space to make things clearer, things make so much more
sense after my time with you – like wow, I know the answers to my questions without a
question, in such a short space of time too – bonus! Thank you“
“You have such a great way of saying things, I instantly feel calm, and at ease in our time
together.”
“Having never worked with an NLP practitioner before I was sceptical of the results but I love how Tanya brings awareness to things ‘parts’ of myself that I wouldn’t normally give a second
thought. Bringing awareness to those parts has been a liberating experience, and getting to
know them is something I am really enjoying the process of.”