Tanya Jayne

Relationship, Mindset and Life Coach

Helping you to channel your full potential

Hi, I’m Tanya.

 

Psychology Graduate, NLP Coach and Internal Family Systems Student.

Relationship and mindset coach Tanya Jayne

My Story

NLP has been life-changing for me. It was the first model I practiced with my first mentor almost ten years ago when I was going through a separation. It changed everything—the way I looked at people, situations, and my past history from childhood. Everything was picked apart, reworked, and reprogrammed. Finally, everything started to make sense. NLP was the start of my healing journey. With a lot of self-work and trust in my mentor, the model of NLP made me grow in more ways than I could ever imagine.

Core beliefs about people changed. My extreme thought patterns started to become more balanced. For instance, the belief that “all men are the same” stemmed from my childhood environment and exposure to abusive men, leading me to believe that’s all men do. However, I realized that is not the case. Trusting my NLP mentor and investing in self-development made my journey to a successful, non-abusive relationship possible.

Not only did my thoughts about men and people change, but I also started to see individuals as unique. Being able to look at them through a more balanced lens of my belief system helped me become more consciously aware of my surroundings and individuals. This resulted in me being more selective of the environments and people I put myself around.

NLP and I go back a long way, and it’s probably for this reason I invested in myself even further. The desire to help others overcome negative self-beliefs and make them more positive became a huge focus for me and lit a real spark inside. I knew it worked, and it absolutely could be done; you just have to trust the process. Sometimes it doesn’t make sense because we are used to what we know, which keeps us safe.

Fear of the unknown makes us shy away from growth, but just one step at a time into the unknown is a wonderful place to be, and wow, what a place to see it is!

Because of this drive and the spark that was lit, I became the first in my family to apply to university, where I gained a bachelor’s degree in psychology. Never in a million years, ten years ago, would I have thought I’d achieve that! I then went on to study more and become an NLP practitioner.

I am hugely invested in helping people live their lives to the best of their abilities. Giving tools and guidance from my life experiences and the knowledge I have gained through my studies over the last five years has equipped me with the tools to help others.

Learning for me is daily. I constantly research models and theories, allowing me to understand and hone my craft and skills to give people the very best of me that I can.

 Just as the first steps of a mountain climb can be daunting, taking those initial steps towards personal growth can feel intimidating. But with each step forward, the path becomes clearer, and the summit of self-discovery draws closer. Get in touch today to find out how I can help you with your ascent.

My Values & Beliefs

Transformation through Self-Work:

Transformation through self-work is like scaling a mountain – the journey is challenging, but the view from the top is breathtaking, offering a newfound perspective on life. I believe in the power of self-work and trust in the process of personal growth. My journey with NLP began almost ten years ago and transformed my life during a challenging separation. This experience taught me that by reworking and reprogramming our thought patterns, we can achieve profound personal healing and growth.

Empathy and Individuality:

I value seeing individuals for who they are, rather than through the lens of past traumas. My own experience of changing the belief that “all men are the same” to recognising individual uniqueness has been pivotal. This shift has helped me become more consciously aware of my surroundings and the people I choose to have in my life, fostering healthier and more fulfilling relationships.

Commitment to Continuous Learning:

I believe in the importance of continuous learning and personal development. My dedication to self-improvement led me to become the first in my family to attend university, where I earned a bachelor’s degree in psychology and became an NLP practitioner and I am a student of IFS. I am committed to helping others live their best lives by providing tools and guidance drawn from my extensive studies and life experiences.

Coaching Packages

15 Minute Discovery Call

Discover the first step of your journey with a complimentary 15-minute phone or video call to explore how we can work together.

More Details

During this free discovery call, you’ll have the opportunity to discuss your goals, challenges, and aspirations with Tanya. This session is designed to provide clarity on how coaching can support your personal growth and to see if Tanya’s approach aligns with your needs. It’s a brief yet impactful conversation that sets the foundation for your transformative journey. Take advantage of this no-obligation call to start envisioning your path to a happier you.

Free

Single Session: 60 Minutes

Experience focused, one-on-one guidance with a 60-minute coaching session tailored to your immediate needs.

More Details

In a 60-minute single session, Tanya provides personalised coaching to address specific areas of your life where you seek growth and clarity. Single sessions are ideal for those already on a personal development journey who are looking to tackle a particular issue or gain insight into a current challenge. Tanya’s approach combines NLP, IFS and practical strategies to help you make meaningful progress in just one hour. Whether you need a quick boost or targeted advice, this session offers a concentrated dose of support and direction.

£65

Deep Dive:  6 Hours To Suit You

Embark on a comprehensive journey with a deep dive coaching package, offering six hours of transformative sessions.

More Details

The Deep Dive package is designed for those starting out on their personal development journey. This package offers six hours of intensive coaching, which can be taken as 60-minute, 1.5-hour, or 2-hour sessions based on your preference. Tanya will work with you to create a tailored plan that addresses multiple facets of your life, ensuring a holistic approach to your development. These extended sessions allow for deeper exploration, sustained momentum, and more profound breakthroughs. Take this opportunity to invest in yourself and achieve lasting change.

£351

Ready To Climb? Don't Wait Any Longer. Start Your Ascent Today.