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Ready for change, book a session with me to start transforming your life today
Embrace the Journey of Healing
Have you noticed a pattern of sacrificing your own needs in relationships, only to end up feeling resentful and depleted? Is it causing your closest relationships to form cracks?
Constantly putting others first can erode your self-esteem and lead to burnout, making it impossible to maintain healthy boundaries. Each day without resolution might feel like another crack forming, threatening to break the bond completely.
With my guidance, you’ll learn to reflect on your life and balance self-care with caring for others, creating more sustainable and mutually satisfying relationships. When you prioritise yourself your investment is mirrored back to you from all around you. You’ll learn to fill the cracks with understanding and compassion.
Book a session with me and start turning any broken bonds in your relationships into golden opportunities for growth and closeness.

Personilzed Packages
15 Minute Discovery Call
Discover the first step of your journey with a complimentary 15-minute phone or video call to explore how we can work together.
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This free discovery call offers you the chance to connect with me, Tanya Jayne to discuss your hopes for healing and recovery, as well as any obstacles you may be facing. It's an opportunity to gain clarity on how her expertise can support your well-being and to see if her approach feels like the right fit for you. If you'd prefer to connect via email before booking a call, please don't hesitate to reach out. Start your journey towards a more recovered you with this no-obligation conversation.
Free
Single Session: 60 Minutes
Get targeted, individual support in a 60-minute session focused on your immediate healing and recovery priorities.
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In this focused 60-minute session with me , you'll receive personalized guidance to address a specific challenge, gain clarity on a current situation, or receive a targeted boost on your healing journey. Drawing upon my expertise in NLP, IFS-informed approaches, and practical strategies, Tanya will work with you to identify key insights and actionable steps you can implement immediately. This session provides a concentrated dose of support, offering you valuable tools and perspectives to navigate your current needs and foster greater well-being and recovery. It's an ideal option for those who are already engaged in their growth but seek focused support for a particular area.
£70
Deep Dive: 6 Flexible Hours for Your Healing & Recovery
Benefit from six hours of tailored sessions, allowing for an in-depth exploration and personalized approach to your healing and recovery goals.
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Launch Your Healing Journey with 6 Flexible Hours (save 10%)
If you're just starting your personal development, this 6-hour package provides an intensive and adaptable framework (60, 90, or 120-minute sessions). Benefit from a tailored plan that addresses multiple areas, fostering deep exploration and sustained momentum in your healing. Plus, enjoy a 10% saving when you invest in this comprehensive package.
£378
